Ian Chapman 5:00 row
1,007
Meters
5:00.0
Time
2:28.9
Pace
53
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 112 |
May 31, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 125 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 24 | 113 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 26 | 124 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 25 | 129 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 26 | 131 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 26 | 131 |
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Workout Graph
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