Ian Chapman 15:00 row
3,146
Meters
15:00.0
Time
2:23.0
Pace
175
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 113 |
April 25, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,146 | 2:23.0 | 120 | 711 | 25 | 112 |
| 3:00.0 | 619 | 2:25.3 | 114 | 691 | 24 | 102 |
| 6:00.0 | 620 | 2:25.1 | 114 | 693 | 25 | 105 |
| 9:00.0 | 630 | 2:22.8 | 120 | 713 | 26 | 113 |
| 12:00.0 | 638 | 2:21.0 | 125 | 729 | 26 | 119 |
| 15:00.0 | 640 | 2:20.6 | 126 | 733 | 26 | 124 |
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Workout Graph
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