Concept2 Logbook | Log for Joel Simpson

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Joel Simpson

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/11/18	5000m	23:12.8	2:19.2	RowErg		View workout
07/10/18	5000m	23:44.8	2:22.4	RowErg		View workout
07/09/18	5000m	25:45.9	2:34.5	RowErg		View workout
07/06/18	5000m	30:14.9	3:01.4	RowErg		View workout
07/05/18	10000m	1:04:18.5	3:12.9	RowErg		View workout
07/03/18	5000m	26:47.2	2:40.7	RowErg		View workout
06/28/18	29:47.3	5,000m	2:58.7	RowErg	61.3w, 253cal, 2:58.7/500, tired lack of sleep	View workout
06/27/18	26:59.0	5,000m	2:41.9	RowErg	82.5w, 262cal, 2:41.9/500, 2nd of the day	View workout
06/27/18	31:55.7	5,000m	3:11.5	RowErg	49.8w, 250cal, 3:11.6/500	View workout
06/26/18	30:39.3	5,000m	3:03.9	RowErg	56.2w, 252cal, 3:03.9/500	View workout
06/25/18	53:39.1	10,000m	2:40.9	RowErg	83.9w, 526cal, 2:41.0/500	View workout
06/25/18	31:38.0	5,000m	3:09.8	RowErg	51.2w, 251cal, 3:09.8/500	View workout
06/23/18	32:34.7	5,000m	3:15.4	RowErg	46.9w, 250cal, 3:15.5/500	View workout
06/21/18	2:21:51.5	21,097m	3:21.7	RowErg	1:41:51.5, 42.6w, 1056cal, 3:21.7/500	View workout
06/20/18	10:07.2	2,000m	2:31.8	RowErg	100.0w, 108cal, 2:31.8/500	View workout
06/18/18	29:19.9	5,000m	2:55.9	RowErg	64.2w, 254cal, 2:56.0/500, 87 degrees outside	View workout
06/14/18	27:22.2	5,000m	2:44.2	RowErg	79.0w, 260cal, 2:44.2/500, low blood sugar	View workout
06/13/18	1:05:18.2	10,000m	3:15.9	RowErg	46.5w, 500cal, 3:15.9/500	View workout
06/12/18	21:52.1	5,000m	2:11.2	RowErg	154.9w, 303cal, 2:11.2/500	View workout
06/11/18	25:54.7	5,000m	2:35.4	RowErg	93.1w, 267cal, 2:35.5/500	View workout
06/10/18	25:27.9	5,000m	2:32.7	RowErg	98.1w, 270cal, 2:32.8/500	View workout
06/09/18	29:02.0	5,000m	2:54.2	RowErg	66.2w, 255cal, 2:54.2/500, weights before	View workout
06/08/18	26:34.1	5,000m	2:39.4	RowErg	86.4w, 264cal, 2:39.4/500	View workout
06/04/18	29:05.9	5,000m	2:54.5	RowErg	65.8w, 255cal, 2:54.6/500	View workout
06/03/18	26:36.5	5,000m	2:39.6	RowErg	86.0w, 264cal, 2:39.7/500	View workout

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