Joel Simpson 31:40 row
2,079
Meters
31:40.8
Time
7:37.1
Pace
122
Calories
116
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 16 |
| Stroke Count | 219 |
| Drag Factor | 140 |
March 07, 2025 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.8 | 2,079 | 7:37.1 | 4 | 312 | 16 | 116 |
| 6:05.8 | 1,000 | 3:02.9 | 57 | 496 | 18 | 107 |
| 13:21.1 | 1,000 | 3:37.6 | 34 | 416 | 14 | 118 |
| 13:41.2 | 79 | 2:07.2 | 170 | 885 | 18 | 125 |
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Workout Graph
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