Joel Simpson 25:09 row
3,319
Meters
25:09.9
Time
3:47.4
Pace
189
Calories
126
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 14 |
| Stroke Count | 358 |
| Drag Factor | 143 |
February 11, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.9 | 3,319 | 3:47.4 | 30 | 402 | 14 | 126 |
| 12:05.2 | 2,000 | 3:01.3 | 59 | 502 | 18 | 124 |
| 24:58.0 | 1,319 | 4:52.9 | 14 | 347 | 11 | 129 |
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Workout Graph
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