Joel Simpson 23:46 row
309
Meters
23:46.9
Time
38:28.8
Pace
17
Calories
98
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 36 |
| Drag Factor | 147 |
January 29, 2025 20:38:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.9 | 309 | 38:28.8 | 300 | 1 | 98 | |
| 12:00.0 | 310 | 19:21.2 | 0 | 300 | 3 | 89 |
| 23:46.9 | 0 | 108 |
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