Joel Simpson 17:16 row
2,500
Meters
17:16.1
Time
3:27.2
Pace
139
Calories
107
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 17 |
| Stroke Count | 285 |
| Drag Factor | 211 |
January 28, 2025 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.1 | 2,500 | 3:27.2 | 39 | 435 | 17 | 107 |
| 6:00.0 | 1,014 | 2:57.5 | 63 | 515 | 19 | 112 |
| 12:00.0 | 832 | 3:36.3 | 35 | 418 | 17 | 112 |
| 17:16.0 | 655 | 4:01.2 | 25 | 385 | 17 | 99 |
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Workout Graph
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