Joel Simpson 12:39 row
1,426
Meters
12:39.7
Time
4:26.3
Pace
89
Calories
122
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 11 |
| Stroke Count | 144 |
| Drag Factor | 138 |
December 17, 2024 21:48:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.7 | 1,426 | 4:26.3 | 19 | 363 | 11 | 122 |
| 4:00.0 | 708 | 2:49.4 | 72 | 547 | 19 | 117 |
| 8:00.0 | 719 | 2:46.8 | 75 | 559 | 17 | 146 |
| 12:00.0 | 0 | 101 | ||||
| 12:39.7 | 0 | 143 |
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Workout Graph
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