Joel Simpson 6443m row
6,443
Meters
44:07.3
Time
3:25.4
Pace
360
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 15 |
| Stroke Count | 683 |
| Drag Factor | 191 |
July 01, 2023 21:42:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.3 | 6,443 | 3:25.4 | 40 | 438 | 15 | |
| 11:39.7 | 2,000 | 2:54.9 | 65 | 525 | 18 | 121 |
| 15:17.6 | 4,000 | 3:49.4 | 29 | 399 | 14 | 127 |
| 13:53.7 | 6,000 | 3:28.4 | 39 | 433 | 15 | 144 |
| 2:28.4 | 6,443 | 2:47.4 | 74 | 556 | 17 | 152 |
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Workout Graph
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