Joel Simpson 6040m row
6,040
Meters
45:45.4
Time
3:47.2
Pace
330
Calories
124
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 14 |
| Stroke Count | 657 |
| Drag Factor | 122 |
December 23, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.4 | 6,040 | 3:47.2 | 30 | 402 | 14 | 124 |
| 12:50.5 | 2,000 | 3:12.6 | 49 | 468 | 17 | 123 |
| 15:10.2 | 4,000 | 3:47.5 | 30 | 402 | 15 | 106 |
| 16:59.0 | 6,000 | 4:14.7 | 21 | 372 | 13 | 132 |
| 0:10.9 | 6,040 | 2:16.2 | 138 | 776 | 11 | 135 |
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Workout Graph
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