Joel Simpson 10000m row
10,000
Meters
2:12:10.6
Time
6:36.5
Pace
580
Calories
137
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 9 |
| Stroke Count | 1059 |
| Drag Factor | 162 |
March 22, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12:10.6 | 10,000 | 6:36.5 | 6 | 319 | 9 | 137 |
| 38:03.1 | 2,000 | 9:30.7 | 2 | 306 | 5 | 133 |
| 42:46.7 | 4,000 | 10:41.6 | 1 | 304 | 5 | 130 |
| 17:40.7 | 6,000 | 4:25.1 | 19 | 364 | 12 | 127 |
| 17:13.4 | 8,000 | 4:18.3 | 20 | 369 | 13 | 140 |
| 16:26.8 | 10,000 | 4:06.7 | 23 | 380 | 13 | 158 |
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Workout Graph
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