Joel Simpson 46:46 row
5,055
Meters
46:46.7
Time
4:37.6
Pace
297
Calories
133
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 15 |
| Stroke Count | 543 |
| Drag Factor | 170 |
March 20, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:46.7 | 5,055 | 4:37.6 | 16 | 356 | 15 | 133 |
| 11:24.6 | 2,000 | 2:51.1 | 70 | 540 | 19 | 131 |
| 41:07.2 | 2,000 | 7:25.6 | 4 | 313 | 7 | 133 |
| 46:38.0 | 1,055 | 2:36.7 | 91 | 612 | 20 | 135 |
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