Joel Simpson 2228m row
2,228
Meters
11:42.2
Time
2:37.5
Pace
133
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 127 |
March 10, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.2 | 2,228 | 2:37.5 | 89 | 607 | 21 | 142 |
| 2:24.6 | 500 | 2:24.6 | 116 | 698 | 21 | 142 |
| 2:57.6 | 1,000 | 2:57.6 | 62 | 515 | 18 | 138 |
| 2:51.1 | 1,500 | 2:51.1 | 70 | 540 | 19 | 134 |
| 2:38.7 | 2,000 | 2:38.7 | 88 | 601 | 19 | 143 |
| 0:50.1 | 2,228 | 1:49.8 | 264 | 1208 | 28 | 157 |
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Workout Graph
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