Joel Simpson 10000m row
10,000
Meters
1:13:33.6
Time
3:40.6
Pace
568
Calories
123
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 15 |
| Stroke Count | 1061 |
| Drag Factor | 154 |
January 10, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:33.6 | 10,000 | 3:40.6 | 33 | 412 | 15 | 123 |
| 14:31.1 | 2,000 | 3:37.7 | 34 | 416 | 15 | 117 |
| 15:51.8 | 4,000 | 3:57.9 | 26 | 389 | 14 | 113 |
| 15:38.0 | 6,000 | 3:54.5 | 27 | 393 | 14 | 118 |
| 16:53.3 | 8,000 | 4:13.3 | 22 | 374 | 13 | 115 |
| 10:39.4 | 10,000 | 2:39.8 | 86 | 594 | 19 | 155 |
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Workout Graph
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