Joel Simpson 5000m row
5,000
Meters
28:39.7
Time
2:51.9
Pace
282
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 546 |
| Drag Factor | 154 |
November 02, 2021 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.7 | 5,000 | 2:51.9 | 69 | 536 | 19 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 25 |
| 6:52.6 | 2,000 | 3:26.3 | 40 | 437 | 16 |
| 5:50.3 | 3,000 | 2:55.1 | 65 | 524 | 20 |
| 6:22.1 | 4,000 | 3:11.0 | 50 | 472 | 16 |
| 5:15.3 | 5,000 | 2:37.6 | 89 | 607 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.