Joel Simpson 16:05 row
3,355
Meters
16:05.3
Time
2:23.8
Pace
191
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 188 |
April 02, 2021 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.3 | 3,355 | 2:23.8 | 118 | 704 | 22 | 127 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 130 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 23 | 124 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 122 |
| 16:05.0 | 218 | 2:29.0 | 106 | 663 | 22 | 134 |
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Workout Graph
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