Joel Simpson 24:14 row
4,011
Meters
24:14.5
Time
3:01.3
Pace
229
Calories
126
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 19 |
Stroke Count | 522 |
Drag Factor | 247 |
March 25, 2021 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:14.5 | 4,011 | 3:01.3 | 59 | 502 | 19 | 126 |
13:49.9 | 2,400 | 2:52.8 | 68 | 533 | 19 | 116 |
23:28.5 | 1,611 | 2:59.5 | 60 | 508 | 19 | 137 |
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Workout Graph

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