Joel Simpson 40:05 row
8,134
Meters
40:05.4
Time
2:27.8
Pace
455
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 140 |
February 25, 2021 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.4 | 8,134 | 2:27.8 | 108 | 672 | 21 | 129 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 | 142 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 146 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 21 | 126 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 20 | 117 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 21 | 115 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 22 | 131 |
| 35:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 117 |
| 40:05.0 | 998 | 2:32.8 | 98 | 637 | 21 | 145 |
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Workout Graph
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