Joel Simpson 23:41 row
5,018
Meters
23:41.4
Time
2:21.6
Pace
289
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 142 |
August 18, 2019 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.4 | 5,018 | 2:21.6 | 123 | 723 | 22 | 126 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 | 141 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 | 111 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 | 115 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 | 135 |
| 23:41.0 | 654 | 2:48.9 | 73 | 549 | 21 | 130 |
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Workout Graph
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