Joel Simpson 31:00 row
6,476
Meters
31:00.9
Time
2:23.6
Pace
366
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 134 |
December 31, 2018 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.9 | 6,476 | 2:23.6 | 118 | 706 | 21 | 128 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 133 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 | 136 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 144 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 128 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 20 | 106 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 20 | 104 |
| 31:00.0 | 247 | 2:01.4 | 195 | 972 | 22 | 143 |
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Workout Graph
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