Joel Simpson 7:46 row
1,707
Meters
7:46.4
Time
2:16.6
Pace
115
Calories
115
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 138 |
September 04, 2025 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.4 | 1,707 | 2:16.6 | 137 | 772 | 20 | 115 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 | 124 |
| 7:46.3 | 511 | 2:42.7 | 81 | 579 | 19 | 107 |
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Workout Graph
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