Joel Simpson 7:07 row
1,680
Meters
7:07.5
Time
2:07.2
Pace
118
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 177 |
August 31, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.5 | 1,680 | 2:07.2 | 170 | 884 | 21 | 125 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 | 108 |
| 7:07.5 | 508 | 2:05.4 | 177 | 909 | 21 | 143 |
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Workout Graph
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