Joel Simpson 19:39 row
4,197
Meters
19:39.0
Time
2:20.4
Pace
275
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 161 |
August 16, 2025 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.0 | 4,197 | 2:20.4 | 126 | 734 | 21 | 121 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 120 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 | 136 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 114 |
| 19:39.0 | 955 | 2:26.0 | 112 | 686 | 20 | 115 |
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Workout Graph
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