Joel Simpson 24:28 row
2,303
Meters
24:28.1
Time
5:18.7
Pace
148
Calories
116
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 9 |
| Stroke Count | 245 |
| Drag Factor | 150 |
August 12, 2025 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.1 | 2,303 | 5:18.7 | 11 | 337 | 9 | 116 |
| 21:02.8 | 2,000 | 5:15.7 | 11 | 338 | 10 | 103 |
| 24:18.4 | 303 | 5:22.7 | 10 | 335 | 9 | 129 |
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Workout Graph
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