Joel Simpson 30:39 row
2,172
Meters
30:39.1
Time
7:03.3
Pace
124
Calories
116
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 10 |
| Stroke Count | 239 |
| Drag Factor | 139 |
August 09, 2025 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.1 | 2,172 | 7:03.3 | 5 | 315 | 10 | 116 |
| 18:16.8 | 2,000 | 4:34.2 | 17 | 358 | 12 | 120 |
| 20:27.4 | 172 | 6:19.6 | 6 | 322 | 8 | 112 |
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Workout Graph
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