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Log

Date Workout Score Ave Comments Action
11/02/14 3:57.3 1,000m 1:58.6 View workout
01/12/14 8:18.1 2,000m 2:04.5 View workout
12/22/13 22:06.6 5,000m 2:12.6 View workout
12/15/13 3:59.6 1,000m 1:59.8 View workout
03/10/13 1:51.1 500m 1:51.1 View workout
02/17/13 8:14.3 2,000m 2:03.5

CRASH-Bs, 80-84 lightweight

 View workout
01/29/13 22:06.0 5,000m 2:12.6

This is a correction of a correction. I had it right in the first place.

 View workout
01/29/13 22:06.0 5,000m 2:12.6 View workout
01/29/13 3:59.4 1,000m 1:59.7 View workout
01/18/13 3:59.4 1,000m 1:59.7

Verification: Scott, Manager, Hampshire Athletic Club, Amherst, MA. 413-256-6446.

 View workout
04/04/11 21:35.4 5,000m 2:09.5 View workout
02/20/11 8:04.0 2,000m 2:01.0

CRASH-B race

 View workout
04/10/10 21:34.6 5,000m 2:09.4 View workout
02/07/09 7:54.4 2,000m 1:58.6 View workout
01/17/09 3:46.8 1,000m 1:53.4 View workout
01/03/09 7:56.2 2,000m 1:59.0 View workout
10/31/08 3:52.5 1,000m 1:56.2 View workout
02/24/08 7:53.4 2,000m 1:58.3

CRASH-Bs

 View workout
01/05/08 3:45.8 1,000m 1:52.9 View workout
12/17/06 7:50.8 2,000m 1:57.7 View workout
10/31/06 3:49.3 1,000m 1:54.6 View workout
02/22/06 1:45.4 500m 1:45.4 View workout
02/22/06 1:54.4 500m 1:54.4 View workout
02/17/06 3:43.4 1,000m 1:51.7 View workout
02/10/06 7:43.3 2,000m 1:55.8 View workout