Stephen Maskell 15000m row
15,000
Meters
59:15.0
Time
1:58.5
Pace
1009
Calories
132
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 1676 |
| Drag Factor | 150 |
February 20, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:15.0 | 15,000 | 1:58.5 | 210 | 1023 | 28 | 132 |
| 11:52.3 | 3,000 | 1:58.7 | 209 | 1019 | 28 | 128 |
| 11:46.8 | 6,000 | 1:57.8 | 214 | 1036 | 28 | 134 |
| 11:45.1 | 9,000 | 1:57.5 | 216 | 1042 | 28 | 137 |
| 11:46.4 | 12,000 | 1:57.7 | 214 | 1038 | 29 | 135 |
| 12:04.3 | 15,000 | 2:00.7 | 199 | 984 | 28 | 126 |
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Workout Graph
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