Stephen Maskell 40000m BikeErg
40,000
Meters
1:16:53.5
Time
1:55.3
Pace
1389
Calories
121
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 68 |
| Revolution Count | 5256 |
| Power/kg | 2.81 |
| Drag Factor | 149 |
February 19, 2025 14:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:53.5 | 40,000 | 1:55.3 | 228 | 1085 | 68 | 121 |
| 15:34.4 | 8,000 | 1:56.8 | 220 | 1055 | 67 | 116 |
| 15:22.3 | 16,000 | 1:55.2 | 228 | 1086 | 68 | 121 |
| 15:19.5 | 24,000 | 1:54.9 | 231 | 1093 | 69 | 123 |
| 15:18.3 | 32,000 | 1:54.7 | 231 | 1096 | 69 | 123 |
| 15:18.9 | 40,000 | 1:54.8 | 231 | 1094 | 69 | 122 |
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Workout Graph
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