Stephen Maskell 15000m row
15,000
Meters
59:19.2
Time
1:58.6
Pace
1007
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 1729 |
| Drag Factor | 130 |
February 04, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:19.2 | 15,000 | 1:58.6 | 210 | 1021 | 29 |
| 11:56.0 | 3,000 | 1:59.3 | 206 | 1008 | 29 |
| 11:54.0 | 6,000 | 1:59.0 | 208 | 1014 | 29 |
| 11:53.8 | 9,000 | 1:58.9 | 208 | 1015 | 29 |
| 11:49.7 | 12,000 | 1:58.2 | 211 | 1027 | 30 |
| 11:45.7 | 15,000 | 1:57.6 | 215 | 1040 | 30 |
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Workout Graph
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