Stephen Maskell 20000m row
20,000
Meters
1:19:04.1
Time
1:58.6
Pace
1344
Calories
128
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 2293 |
| Drag Factor | 130 |
February 01, 2025 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:04.1 | 20,000 | 1:58.6 | 210 | 1022 | 28 | 128 |
| 15:53.0 | 4,000 | 1:59.1 | 207 | 1012 | 28 | 123 |
| 15:52.0 | 8,000 | 1:59.0 | 208 | 1014 | 29 | 126 |
| 15:50.5 | 12,000 | 1:58.8 | 209 | 1018 | 29 | 128 |
| 15:47.6 | 16,000 | 1:58.4 | 211 | 1024 | 29 | 132 |
| 15:41.0 | 20,000 | 1:57.6 | 215 | 1040 | 30 | 133 |
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Workout Graph
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