Stephen Maskell 20000m BikeErg
20,000
Meters
39:32.2
Time
1:58.6
Pace
671
Calories
117
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 69 |
| Revolution Count | 2745 |
| Power/kg | 2.59 |
| Drag Factor | 131 |
January 31, 2025 19:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:32.2 | 20,000 | 1:58.6 | 210 | 1021 | 69 | 117 |
| 7:58.3 | 4,000 | 1:59.5 | 205 | 1004 | 69 | 114 |
| 7:56.0 | 8,000 | 1:59.0 | 208 | 1014 | 69 | 116 |
| 7:54.0 | 12,000 | 1:58.5 | 210 | 1023 | 69 | 118 |
| 7:46.0 | 16,000 | 1:56.5 | 221 | 1061 | 71 | 122 |
| 7:57.8 | 20,000 | 1:59.4 | 205 | 1006 | 69 | 118 |
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Workout Graph
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