Stephen Maskell 20000m BikeErg
20,000
Meters
39:32.1
Time
1:58.6
Pace
671
Calories
119
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 69 |
| Revolution Count | 2764 |
| Power/kg | 2.59 |
| Drag Factor | 129 |
January 30, 2025 21:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:32.1 | 20,000 | 1:58.6 | 210 | 1021 | 69 | 119 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1002 | 69 | 113 |
| 7:54.7 | 8,000 | 1:58.6 | 209 | 1020 | 70 | 114 |
| 7:53.7 | 12,000 | 1:58.4 | 211 | 1025 | 70 | 120 |
| 7:48.9 | 16,000 | 1:57.2 | 217 | 1047 | 71 | 125 |
| 7:56.0 | 20,000 | 1:59.0 | 208 | 1014 | 70 | 123 |
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Workout Graph
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