Stephen Maskell 20000m row
20,000
Meters
1:19:04.0
Time
1:58.6
Pace
1344
Calories
126
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 2292 |
| Drag Factor | 129 |
January 30, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:04.0 | 20,000 | 1:58.6 | 210 | 1022 | 29 | 126 |
| 15:58.0 | 4,000 | 1:59.7 | 204 | 1001 | 28 | 119 |
| 15:48.9 | 8,000 | 1:58.6 | 210 | 1021 | 29 | 124 |
| 15:50.0 | 12,000 | 1:58.7 | 209 | 1019 | 29 | 128 |
| 15:44.2 | 16,000 | 1:58.0 | 213 | 1032 | 30 | 130 |
| 15:42.9 | 20,000 | 1:57.8 | 214 | 1035 | 30 | 131 |
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Workout Graph
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