Stephen Maskell 20000m BikeErg
20,000
Meters
39:32.0
Time
1:58.6
Pace
671
Calories
119
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 69 |
| Revolution Count | 2751 |
| Power/kg | 2.59 |
| Drag Factor | 130 |
January 29, 2025 19:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:32.0 | 20,000 | 1:58.6 | 210 | 1022 | 69 | 119 |
| 7:59.1 | 4,000 | 1:59.7 | 204 | 1001 | 69 | 115 |
| 7:54.3 | 8,000 | 1:58.5 | 210 | 1022 | 70 | 119 |
| 7:52.7 | 12,000 | 1:58.1 | 212 | 1029 | 70 | 120 |
| 7:47.4 | 16,000 | 1:56.8 | 219 | 1054 | 71 | 124 |
| 7:58.5 | 20,000 | 1:59.6 | 204 | 1003 | 69 | 121 |
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Workout Graph
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