Stephen Maskell 20000m row
20,000
Meters
1:19:04.1
Time
1:58.6
Pace
1345
Calories
128
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 2233 |
| Drag Factor | 130 |
January 29, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:04.1 | 20,000 | 1:58.6 | 210 | 1022 | 28 | 128 |
| 15:57.8 | 4,000 | 1:59.7 | 204 | 1001 | 27 | 122 |
| 15:53.0 | 8,000 | 1:59.1 | 207 | 1012 | 28 | 126 |
| 15:51.8 | 12,000 | 1:58.9 | 208 | 1015 | 28 | 129 |
| 15:45.9 | 16,000 | 1:58.2 | 212 | 1028 | 29 | 133 |
| 15:35.7 | 20,000 | 1:56.9 | 219 | 1052 | 29 | 134 |
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Workout Graph
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