Stephen Maskell 15000m row
15,000
Meters
59:19.5
Time
1:58.6
Pace
1008
Calories
131
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 1724 |
| Drag Factor | 120 |
January 28, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:19.5 | 15,000 | 1:58.6 | 210 | 1021 | 28 | 131 |
| 12:02.5 | 3,000 | 2:00.4 | 200 | 989 | 28 | 122 |
| 11:54.5 | 6,000 | 1:59.0 | 207 | 1013 | 29 | 129 |
| 11:51.2 | 9,000 | 1:58.5 | 210 | 1023 | 29 | 132 |
| 11:48.9 | 12,000 | 1:58.1 | 212 | 1030 | 29 | 136 |
| 11:42.4 | 15,000 | 1:57.0 | 218 | 1050 | 29 | 139 |
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Workout Graph
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