Stephen Maskell 15000m row
15,000
Meters
59:19.4
Time
1:58.6
Pace
1008
Calories
128
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 1739 |
| Drag Factor | 119 |
January 27, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:19.4 | 15,000 | 1:58.6 | 210 | 1021 | 29 | 128 |
| 11:58.7 | 3,000 | 1:59.7 | 204 | 1000 | 29 | 121 |
| 11:54.2 | 6,000 | 1:59.0 | 208 | 1014 | 29 | 126 |
| 11:52.9 | 9,000 | 1:58.8 | 209 | 1018 | 29 | 127 |
| 11:48.3 | 12,000 | 1:58.0 | 213 | 1032 | 30 | 133 |
| 11:45.4 | 15,000 | 1:57.5 | 215 | 1041 | 30 | 135 |
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Workout Graph
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