Stephen Maskell 40000m BikeErg
40,000
Meters
1:18:56.6
Time
1:58.4
Pace
1346
Calories
121
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 69 |
| Revolution Count | 5513 |
| Power/kg | 2.6 |
| Drag Factor | 129 |
January 26, 2025 18:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18:56.6 | 40,000 | 1:58.4 | 211 | 1025 | 69 | 121 |
| 15:55.4 | 8,000 | 1:59.4 | 205 | 1007 | 69 | 114 |
| 15:50.1 | 16,000 | 1:58.7 | 209 | 1019 | 70 | 117 |
| 15:49.6 | 24,000 | 1:58.7 | 209 | 1020 | 70 | 122 |
| 15:43.8 | 32,000 | 1:57.9 | 213 | 1033 | 70 | 125 |
| 15:37.7 | 40,000 | 1:57.2 | 217 | 1048 | 71 | 127 |
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Workout Graph
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