Stephen Maskell 10000m BikeErg
10,000
Meters
19:46.2
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 70 |
| Revolution Count | 1395 |
| Power/kg | 2.59 |
| Drag Factor | 125 |
January 23, 2025 19:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:46.2 | 10,000 | 1:58.6 | 210 | 1021 | 70 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 70 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1028 | 71 |
| 3:53.9 | 6,000 | 1:56.9 | 219 | 1053 | 72 |
| 3:53.6 | 8,000 | 1:56.8 | 220 | 1055 | 72 |
| 4:02.9 | 10,000 | 2:01.4 | 195 | 972 | 69 |
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Workout Graph
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