Stephen Maskell 30:00 BikeErg
15,135
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 70 |
| Revolution Count | 2112 |
| Power/kg | 2.56 |
| Drag Factor | 125 |
January 22, 2025 14:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,135 | 1:58.9 | 208 | 1016 | 70 |
| 6:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 70 |
| 12:00.0 | 3,027 | 1:58.9 | 208 | 1016 | 71 |
| 18:00.0 | 3,048 | 1:58.1 | 212 | 1031 | 71 |
| 24:00.0 | 3,086 | 1:56.6 | 220 | 1058 | 72 |
| 30:00.0 | 2,961 | 2:01.5 | 195 | 970 | 69 |
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Workout Graph
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