Stephen Maskell 15000m row
15,000
Meters
59:28.1
Time
1:58.9
Pace
1005
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Stroke Count | 1732 |
| Drag Factor | 125 |
January 22, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:28.1 | 15,000 | 1:58.9 | 208 | 1015 | 29 |
| 11:57.1 | 3,000 | 1:59.5 | 205 | 1005 | 29 |
| 11:51.7 | 6,000 | 1:58.6 | 210 | 1021 | 29 |
| 11:51.4 | 9,000 | 1:58.5 | 210 | 1022 | 29 |
| 11:47.5 | 12,000 | 1:57.9 | 213 | 1034 | 30 |
| 12:00.4 | 15,000 | 2:00.0 | 202 | 995 | 29 |
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Workout Graph
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