Stephen Maskell 30:00 BikeErg
15,135
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 70 |
| Revolution Count | 2109 |
| Power/kg | 2.56 |
| Drag Factor | 125 |
January 21, 2025 14:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,135 | 1:58.9 | 208 | 1016 | 70 |
| 6:00.0 | 3,033 | 1:58.6 | 209 | 1020 | 70 |
| 12:00.0 | 3,042 | 1:58.3 | 211 | 1026 | 71 |
| 18:00.0 | 3,057 | 1:57.7 | 214 | 1037 | 71 |
| 24:00.0 | 3,090 | 1:56.5 | 221 | 1061 | 72 |
| 30:00.0 | 2,913 | 2:03.5 | 185 | 938 | 68 |
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Workout Graph
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