Stephen Maskell 15000m row
15,000
Meters
59:28.1
Time
1:58.9
Pace
1004
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 1697 |
| Drag Factor | 125 |
January 21, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:28.1 | 15,000 | 1:58.9 | 208 | 1015 | 28 |
| 11:51.7 | 3,000 | 1:58.6 | 210 | 1021 | 28 |
| 11:46.3 | 6,000 | 1:57.7 | 215 | 1038 | 28 |
| 11:46.0 | 9,000 | 1:57.6 | 215 | 1039 | 29 |
| 11:43.3 | 12,000 | 1:57.2 | 217 | 1047 | 29 |
| 12:20.8 | 15,000 | 2:03.4 | 186 | 939 | 28 |
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Workout Graph
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