Stephen Maskell 30:00 BikeErg
15,135
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 70 |
| Revolution Count | 2107 |
| Power/kg | 2.56 |
| Drag Factor | 126 |
January 19, 2025 17:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,135 | 1:58.9 | 208 | 1016 | 70 |
| 6:00.0 | 3,029 | 1:58.8 | 208 | 1017 | 70 |
| 12:00.0 | 3,042 | 1:58.3 | 211 | 1026 | 71 |
| 18:00.0 | 3,057 | 1:57.7 | 214 | 1037 | 71 |
| 24:00.0 | 3,083 | 1:56.7 | 220 | 1056 | 72 |
| 30:00.0 | 2,925 | 2:03.0 | 188 | 946 | 68 |
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Workout Graph
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