Stephen Maskell 30:00 BikeErg
15,135
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 70 |
| Revolution Count | 2110 |
| Power/kg | 2.56 |
| Drag Factor | 125 |
January 18, 2025 19:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,135 | 1:58.9 | 208 | 1016 | 70 |
| 6:00.0 | 3,016 | 1:59.3 | 206 | 1008 | 70 |
| 12:00.0 | 3,030 | 1:58.8 | 209 | 1018 | 71 |
| 18:00.0 | 3,045 | 1:58.2 | 212 | 1028 | 71 |
| 24:00.0 | 3,123 | 1:55.2 | 228 | 1086 | 73 |
| 30:00.0 | 2,922 | 2:03.2 | 187 | 944 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.