Stephen Maskell 10000m BikeErg
10,000
Meters
19:49.1
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 70 |
| Revolution Count | 1399 |
| Power/kg | 2.56 |
| Drag Factor | 124 |
January 15, 2025 14:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:49.1 | 10,000 | 1:58.9 | 208 | 1016 | 70 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 71 |
| 3:53.7 | 4,000 | 1:56.8 | 219 | 1054 | 72 |
| 3:52.5 | 6,000 | 1:56.2 | 223 | 1066 | 72 |
| 3:50.5 | 8,000 | 1:55.2 | 229 | 1086 | 73 |
| 4:17.2 | 10,000 | 2:08.6 | 165 | 866 | 65 |
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Workout Graph
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