Stephen Maskell 15000m row
15,000
Meters
59:28.2
Time
1:58.9
Pace
1006
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 1705 |
| Drag Factor | 124 |
January 15, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:28.2 | 15,000 | 1:58.9 | 208 | 1015 | 28 |
| 11:50.3 | 3,000 | 1:58.3 | 211 | 1026 | 29 |
| 11:44.3 | 6,000 | 1:57.3 | 216 | 1044 | 29 |
| 11:42.7 | 9,000 | 1:57.1 | 218 | 1049 | 29 |
| 11:41.4 | 12,000 | 1:56.9 | 219 | 1054 | 29 |
| 12:29.5 | 15,000 | 2:04.9 | 180 | 917 | 28 |
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Workout Graph
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