Stephen Maskell 15000m row
15,000
Meters
59:28.1
Time
1:58.9
Pace
1006
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 1685 |
| Drag Factor | 125 |
January 14, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:28.1 | 15,000 | 1:58.9 | 208 | 1015 | 28 |
| 11:50.9 | 3,000 | 1:58.4 | 210 | 1024 | 28 |
| 11:45.0 | 6,000 | 1:57.5 | 216 | 1042 | 29 |
| 11:42.7 | 9,000 | 1:57.1 | 218 | 1049 | 29 |
| 11:40.5 | 12,000 | 1:56.7 | 220 | 1056 | 29 |
| 12:29.1 | 15,000 | 2:04.8 | 180 | 918 | 27 |
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Workout Graph
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