Stephen Maskell 10000m BikeErg
10,000
Meters
19:51.2
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 71 |
| Revolution Count | 1414 |
| Power/kg | 2.55 |
| Drag Factor | 120 |
January 10, 2025 18:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:51.2 | 10,000 | 1:59.1 | 207 | 1012 | 71 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 71 |
| 3:54.6 | 4,000 | 1:57.3 | 217 | 1046 | 72 |
| 3:55.7 | 6,000 | 1:57.8 | 214 | 1035 | 72 |
| 3:56.4 | 8,000 | 1:58.2 | 212 | 1029 | 72 |
| 4:07.2 | 10,000 | 2:03.6 | 185 | 937 | 69 |
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Workout Graph
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