Stephen Maskell 10000m BikeErg
10,000
Meters
19:51.1
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 70 |
| Revolution Count | 1395 |
| Power/kg | 2.55 |
| Drag Factor | 125 |
January 09, 2025 14:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:51.1 | 10,000 | 1:59.1 | 207 | 1012 | 70 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 71 |
| 3:54.5 | 4,000 | 1:57.2 | 217 | 1047 | 71 |
| 3:52.1 | 6,000 | 1:56.0 | 224 | 1070 | 72 |
| 3:47.5 | 8,000 | 1:53.7 | 238 | 1118 | 74 |
| 4:20.0 | 10,000 | 2:10.0 | 159 | 848 | 64 |
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Workout Graph
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